45 | Praying Scripture (Introduction/Week 1)

What if prayer could be simple—and the words you need are already waiting in Scripture? In this first episode of the Praying Scripture series, we explore how speaking God’s Word back to Him can quiet your mind, steady your heart, and bring you rest.

Lisa shares a gentle, practical approach to memorizing a daily Scripture prayer—starting with one powerful line from Zechariah 4:6:

"Father, I come to You today… not by my strength… not by my might… but by Your Spirit."

Learn how praying Scripture can take the pressure off striving, guide your heart toward truth, and help you stay rooted in God—even in busy, distracted moments. Plus, get encouragement for making this prayer part of your daily rhythm and a peek at what’s coming next in the series: praying for protection and finding refuge in God.

Download this week’s free printable verse and join the conversation in the Rooted + Rested Facebook group.

Enter the giveaway here!

For more faith-based self-care tips, Scripture prayers, and gift-ready devotional products, visit Salt & Light Box.